Transformation begins when you allow it.
I began 4 years ago as a student at Ganesha Yoga Chicago. In October 2018, I became a 200-hr Certified Yoga Instructor through the Shambhava Yoga School.
We initiate it with movement of the breath and the body.
I teach physical postures (asana) and breath work (pranayama) to help you discover your body, your mind, and the power that lives within you.